Treatment for life
MH Chiropractic is a family friendly clinic built around our patients and their health.
We specialise in diagnosing, managing and treating musculoskeletal conditions using bespoke care plans that use hands-on techniques such as spinal adjustments, massage and dry needling. All to improve your health and wellness in a natural way — no matter your age.
Meet the team
Maya Holmes, Doctor of Chiropractic
After studying contemporary dance for a year at the Trinity Laban Conservatoire of Music and Dance in London, Maya became interested in injury prevention and rehabilitation. This fascination led her to study Chiropractic at the Anglo European College of Chiropractic.
Now she uses techniques such as hands-on spine and extremities manipulation, manual soft-tissue massage and dry needling, while always treating her patients as a whole to provide them with the best possible care.
With an interest in both women's health and paediatrics, Maya is experienced in aiding all types of patients on their journey with chiropractic.
What is chiropractic?
Through non-invasive, hands-on techniques like spinal adjustments, Chiropractic aims to improve musculoskeletal (MSK) and nervous system health. Chiropractors are primary health care professionals who diagnose, manage and treat MSK conditions with a tailored treatment plan to get you back to being as pain-free as possible.
Chiropractic care provides a range of benefits that support your overall well-being. Many patients experience relief from discomfort in areas such as the spine, shoulders, hips, and other musculoskeletal regions, along with improved flexibility and movement. Chiropractic care can also enhance flexibility and mobility, helping to manage existing conditions and prevent future issues.
Our process
Personalised assessment
Your first visit to MH Chiropractic will include a health history review, physical exam to check things like posture and mobility, and, where appropriate, referral for additional scans to understand your needs further.
Tailored treatment plan
Once you’ve been assessed, you’ll be provided with a treatment plan specific to you. This may include adjustments, massage, dry needling, stretching, exercises and lifestyle advice. And ongoing maintenance treatment can be provided to keep your body in the best condition possible.
A holistic approach
Treatment at MH Chiropractic is designed to consider your overall health including posture, activity levels, stress and diet. If required, we can refer you to other health professionals to further your treatment and recovery.
Testimonials
“Maya's knowledge of anatomy and how to fix my presenting issues is amazing. I regularly give her a wide range of sports injuries for her to 'fix' and she takes it all in her stride, so that when she's completed her treatment with me I feel like I'm walking on air. Maya has a great way of explaining things in layman's terms so that I can practice rehabilitation exercises at home. I would highly recommend chiropractic treatment with Maya if you're looking for a professional and super friendly chiropractor.”
Nicolette
“Maya created a safe and supportive environment for me as I discussed my anxiety, chronic fatigue and pain issue. I felt safe in her hands as it was clear she’d adapted her practices to cater to my sensitive body and always checking if things felt ok; which they did!”
Gabby
Visit us
Find us next to Shore Pilates Studio
Address
2a Roberts Road
Bournemouth
Dorset, United Kingdom
BH7 6LN
Opening times
Monday, Wednesday, Friday
Email
hello@mhchiropractic.co.uk
Phone
01202 028686