February new patient offer
30% OFF new patient Chiropractic appointments this February at MH Chiropractic.
Has January been giving you a headache?
Has Janurary been give you a headache? You’re not alone. In this post, we’ll look at what tension‑type headaches are, how they may be managed, and how we can support you at MH Chiropractic.
Reflecting on an Incredible 2025 at MH Chiropractic
Reflect on MH Chiropractic's transformative 2025: from our May opening at Kings Park Studio to hosting events with Shore Pilates, adding stunning Ben Winter art, and growing to a team of three chiropractors and therapists. Discover patient stories, our £5 referral reward, and January taster massage deals (£30/30 mins or £40/45 mins) for back pain relief, pregnancy care, and tension headaches in Pokesdown. Book now for pain-free movement in 2026!
Hot Stones, Deep Tissue and Pregnancy Massage: Your Guide to Massage at MH Chiropractic
Discover how massage therapy at MH Chiropractic can help you ease pain, release tension, and deeply relax, with options from deep tissue and hot stones to Indian head and pregnancy massage (from 12 weeks). This blog explores how each treatment supports your wellbeing, whether you need targeted relief, a full-body reset, or nurturing support during pregnancy.
Supporting Strong Bones on World Osteoporosis Day
Learn how MH Chiropractic helps support spinal health, posture, and balance this World Osteoporosis Day. Discover practical ways to maintain bone strength and mobility naturally.
Curious About Pregnancy Chiropractic Care? What the Latest Research Really Shows!
Discover how chiropractic care during pregnancy can help relieve back pain and pelvic discomfort safely. Learn about evidence-based benefits, current safety research, and what to expect at your appointment with a pregnancy chiropractor in Bournemouth. Find gentle, tailored chiropractic support for expectant mums backed by peer-reviewed studies.
Open House at Kings Park with MH Chiropractic & Shore Pilates
Join MH Chiropractic and Shore Pilates on Saturday, 11th October, for a unique Open House event at Kings Park. Enjoy free spinal screenings, a guided Pilates studio tour, and delicious refreshments. Discover holistic wellness and connect with our expert team for an afternoon of health and community.
Welcome to MH Chiropractic
At MH Chiropractic in Bournemouth, we specialise in personalised, hands-on care to help relieve musculoskeletal pain and improve movement. Led by experienced chiropractor Maya Holmes, our family-friendly clinic offers tailored treatments including spinal adjustments, massage, and dry needling to support your overall wellbeing. Discover what to expect at your first visit and how our holistic approach can help you live pain-free and move better.
Gentle Chiropractic Care for Babies
At MH Chiropractic in Bournemouth, we offer gentle, safe chiropractic care for babies and infants. Our experienced chiropractor provides personalised assessments and a calm environment to support your baby’s comfort and wellbeing. Parents can expect a thorough, gentle examination during the first visit, with clear communication and a tailored approach designed specifically for little ones. Book your baby’s consultation today to discover how MH Chiropractic can support your family’s health journey.